Events Calendar

Ready, Set, Goal! Creating Healthy Habits by Kaiser Permanente

*THIS WEBINAR IS AVAILABLE UNTIL 4/15/25* Changing an unhealthy habit to a healthy one can be challenging. In today’s webinar you will choose a behavior you want to target and explore ways to strengthen your motivation to create habits that stick.

Our Journey. Our Well-being: How to make the most of the USG Well-being program by USG Well-being

Learn everything you need to know about the 2025 USG Well-being program and how to make it work for you!

Women’s History Month Series: Lessons About Life, Work & Money by Fidelity

From putting your money to work to advocating for your worth, an all-star lineup shares some powerful life lessons they can’t live without. Don’t miss ABC's Robin Roberts, and Fidelity’s Jennifer Bennett, Alexandra Roca, and Lorna Kapusta.

Financial Literacy Series by CAPTRUST, Part 4 of 4

Join USG Benefits and CAPTRUST Financial Advisors for the Spring 2025 Financial Literacy Series that empowers you to take control of your financial health and wellness. This session covers: The Foundations of Personal Finance.

Be Unreasonable: Deliver Unforgettable Customer Service by USG Leadership and Institutional Development

What if we expanded our view of customer service and saw these workplace interactions as opportunities to create meaningful experiences by exceeding expectations? Learn why providing exceptional service is rewarding for those we serve as well as ourselves

From Stress to Strength Series: Moving from Burnout to Brilliance by Kaiser Permanente, Part 1 of 4

Finding a healthy pace at work and at home is more important than ever to avoid burnout. Discover how workplace culture, connection, practicing compassion and taking small steps to practice self care can reduce burnout and help increase motivation.

Saving for College Without Derailing Your Retirement by Corebridge Financial

Learn ways to help save for college expenses while keeping retirement savings on track.

From Stress to Strength Series: The Power of Social Connection by Kaiser Permanente, Part 2 of 4

Learn how 4 simple yet profound actions such as connecting, sharing, listening, and being of service can make a significant positive impact on your health.

EAP 101 by Acentra Health

Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.

From Stress to Strength Series: Finding More Margin by Kaiser Permanente, Part 3 of 4

Today’s webinar will help you discover strategies to lessen time stress, create healthier boundaries and build more time for yourself throughout the day.

EAP Monthly Training for Managers by Acentra Health

Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop by Georgia Tech

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

From Stress to Strength Series: Find Your Joy by Kaiser Permanente, Part 4 of 4

Discover how positive psychology and practical strategies can nurture your own happiness. You will learn concepts and evidence-based practices such as kindness, empathy, gratitude, and awe that foster social and emotional well-being

Accepting Feedback by USG Leadership and Institutional Development

Feedback can be energizing when it validates our work and highlights our strengths. When it points to areas for growth or challenges, it can be harder to hear. Gain greater self-awareness around how you receive feedback and strategies for being more open.

Preparing for Retirement

Join USG Benefits and CAPTRUST for a comprehensive discussion about retirement planning, including 401(k) plan withdrawals, Social Security, Medicare, and long-term care insurance.

Shifting Your Mindset by Weight Watchers

Science tells us that if you think differently, you'll act differently. During this webinar a WW Coach will walk you through how a helpful mindset is important to overall wellness and sustaining behavior changes.

Calming the Anxious Mind by Acentra Health

Anxiety has many shapes: the symptoms and triggers vary from person to person. A better understanding of what anxiety is and what causes it are the first steps toward managing anxiety. This session covers practical strategies and self-care tools.

Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop by Georgia Tech

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

EAP 101 by Acentra Health

Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.

Recharging with Purpose and SMART Goals by USG Leadership and Institutional Development

When we lose sight of our professional purpose, it’s easy to feel disengaged, stuck, or even start considering a career change. In this session, you'll reflect on your purpose and explore how SMART goals can help bring that purpose to life at work.

Sun Safety by Kaiser Permanente

Most people are aware of the dangers of too much time in the sun. In today's webinar, you will learn about ultraviolet rays and what you can do to prevent sun damage. You will also be able to identify the signs of heat-related illness and ways to cool down

Building a Strong Team Morale and Culture by USG Leadership and Institutional Development

Every person in the workplace contributes to team morale—for better or worse. In this session, we’ll assess our role in our work culture and then explore ways we can build a team culture that fosters collaboration, positivity, and growth.