To support your well-being, USG holds live events covering topics about physical, emotional, financial and social health. Events are held weekly and may include workshops, webinars, activities or campus events. Money Mondays focus on financial topics and Well-being Wednesdays are devoted to topics related to your physical, emotional and social health. There is something for everyone!
Register for well-being live events, hosted by our trusted partners. Events are open to all employees, retirees and family members; you do not need to be enrolled in a USG healthcare plan to participate.
Join us for Money Mondays, financial education workshops held every second and fourth Monday of the month, to learn about saving, investing, debt management, retirement and more. See the events calendar for details.
Join us for Well-being Wednesdays held every first and third Wednesday of the month, to learn about well-being topics. There are webinars on other days of the week for your physical, emotional or social health as well. See the events calendar for details.
Wed, October 02, 2024 12:00PM
Intergenerational Caregiving by Kaiser Permanente
In this webinar, you'll explore some of the challenges related to meeting the needs of multiple generations and brainstorm creative solutions including creating a realistic action plan, using your personal strengths to help care for yourself and family.
Thu, October 03, 2024 10:30AM
First Thursdays: October Health Observances – A Call to Action by Georgia State University
This event is 30 minutes
Fri, October 04, 2024 11:00AM
Acentra Health: Demystifying Counseling by Georgia State University
This session aims to demystify some of the myths around counseling. It looks at what counseling means and what it entails while giving participants an opportunity to ask questions in a supportive setting.
Tue, October 08, 2024 12:00PM
GSU Book Club: The Well-Lived Life, A 103-Year-Old Doctor’s Six Secrets to Health & Happiness at Every Age by Georgia State University
Thu, October 10, 2024 12:00PM
Stop the Stigma: A World Mental Health Day event by Kaiser Permanente and CALM
This World Mental Health Day, join Calm and Kaiser Permanente for an inspiring event featuring Calm’s Chief Purpose Officer Jay Shetty, former MLB athlete and mental health advocate Drew Robinson, and Kaiser Permanente psychiatrist Lateefah Watford, MD.
Mon, October 14, 2024 11:00AM
Mindfulness Mondays by Georgia State University
This is a 15-minute event
Mon, October 14, 2024 12:00PM
HSA Bank Investment Program Overview
This webinar welcomes you to HSA Bank and explains what you can expect after you open an account. Learn what's included in your welcome kit, how to set up your account online and on the mobile app, how to use your Health Benefit Debit Card and more.
Tue, October 15, 2024 10:00AM
EAP 101 by Acentra Health
Join us for "EAP 101: An Introduction to Employee Assistance Programs," a comprehensive webinar designed to help you understand the benefits of EAP services. Learn about all the benefits, outside of counseling, available to you.
Wed, October 16, 2024 11:00AM
Fostering a Sense of Belonging by Acentra Health
Learn about what belonging means and why it is so important. Gain strategies to cultivate belonging and understand what your institution can do to foster a culture of belonging.
Fri, October 18, 2024 12:00PM
Tapping by Georgia Tech
Join us as we explore some body-centered approaches to stress management. Learn some free, easy, potentially powerful, in-the-moment vagal toning, self-help tools.
Mon, October 21, 2024 3:00PM
Healthy Connections: Exploring the Impact of Relationships on Well-being by Kaiser Permanente
Pressures and events that are out of your control may leave you feeling lonely and isolated. You can help yourself and your community by focusing on four simple and extremely effective tools: connecting, sharing, listening, and being of service.
Fri, October 25, 2024 12:00PM
Guided Meditation by Georgia State University
This is a 30-minute event
Mon, October 28, 2024 12:00PM
Estate Planning, Wills, & Trusts
Learn about estate planning strategies that can help you leave a meaningful legacy for the people, organizations and causes you love.
Tue, October 29, 2024 12:00PM
Snack & Share Support Group by Georgia State University
Fri, November 01, 2024 11:00AM
Acentra Health: Setting Healthy Boundaries by Georgia State University
Wed, November 06, 2024 12:00PM
USG Diabetes Prevention Program
PreventT2 is a CDC-recognized diabetes prevention lifestyle change program that can help you build healthy new habits that last a lifetime. Learn about PreventT2 and how it can help you to prevent type 2 diabetes.
Thu, November 07, 2024 10:30AM
First Thursdays: American Diabetes Month by Georgia State University
Mon, November 11, 2024 12:00PM
A Deeper Look at Target Date Funds
This presentation takes an in-depth look at target-date funds, explaining potential benefits, considerations, and why they are unique as an investment category. Also, discussed is what distinguishes one Target Date Fund from another.
Fri, November 15, 2024 12:00PM
Mon, November 18, 2024 11:00AM
Mon, November 18, 2024 3:00PM
Thriving Through the Holidays by Kaiser Permanente
Good health is a big defense against holiday stress. Eating right and staying active will help you feel good and energized so you can enjoy the season. You'll explore creating healthy menus, maintaining fitness, and addressing stress during the holidays.
Tue, November 19, 2024 10:00AM
Wed, November 20, 2024 11:00AM
Smart Grocery Shopping and Label Reading by Kaiser Permanente
Learn ways to shop smarter to meet your health needs and learn to read food labels to make healthy choices. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.
Mon, November 25, 2024 12:00PM
Simplify Your Savings - What to Do with Old Retirement Accounts
You may have multiple retirement accounts and investments that you have accumulated over the years. Learn ways to improve and simplify your savings, options you have with old accounts, and things to be aware of to make the best decisions for you.
Tue, November 26, 2024 12:00PM
Wed, December 04, 2024 12:00PM
Healthy Celebrations by Kaiser Permanente
Eating right and staying active will help you feel good and energized so you can enjoy the season. In this webinar ideas and resources related to creating healthy menus, maintaining fitness, and addressing increased stress during holidays will be explored.
Mon, December 09, 2024 12:00PM
What Makes You, You by Allstate
Mon, December 16, 2024 3:00PM
Joyful Living: Exploring the Science of Happiness by Kaiser Permanente
Discover how positive psychology and practical strategies can nurture your own happiness. You will learn concepts and evidence-based practices such as kindness, empathy, gratitude, and awe that foster social and emotional well-being.
Tue, December 17, 2024 10:00AM
Wed, December 18, 2024 11:00AM
Tackling Emotional Eating by Weight Watchers
It’s no secret that stress eating is real. During this webinar, a WW Coach will walk through techniques to help quiet the part of the brain that activates our stress response.
Fri, December 20, 2024 12:00PM