Events Calendar

Watch Your Back: Back Care Basics

The back is your body's support system. Today's webinar invites you to explore ways to protect your back with better posture, proper sleep position, stretching and exercise, and reducing stress.

Build smart financial habits for success

Kickstart your financial journey—learn how to set goals, budget effectively, prepare for emergencies, and create healthy money habits for lifelong financial success.

Diabetes Prevention Program Information Session

Join us for an informative session to learn about the University System of Georgia’s Diabetes Prevention Program, a CDC‑recognized lifestyle change program offered in partnership with the University of Georgia Extension.

Strength Train at Your Desk

In this session, you will learn about the positive effects of strength training and then put them into practice with a workout you can do right at your desk or workspace to build strength, stretch your muscles, and reduce pain.

Getting the Most from Your Employee Assistance Program (EAP 101)

Learn how the EAP supports emotional well-being, work-life balance, financial and legal needs, and everyday challenges. Participants will walk away with a clear understanding of what the EAP offers, how to access it, and how it can be a valuable resource.

Empower Your Team: EAP Basics for Supervisors

Learn how to spot when employees may need EAP support, make effective referrals, and address challenges affecting performance—all while understanding key resources and confidentiality guidelines.

Healthy Mind Toolkit

Participants will explore the intricate connections between emotional balance, personal effectiveness, and holistic health. ​ Through engaging, evidence-based strategies, attendees will learn to recognize early signs of mental strain, develop robust coping

Tapping into Calm: Somatic Stress Management Tools

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Campus Voices: Movement and Cardiometabolic Risk - Every Step Matters

Copilot said: Movement is medicine. Learn how walking can improve cardiometabolic health, supporting weight management, blood glucose control, insulin sensitivity, and healthy blood lipid levels.

USG Great Basics 2026 Series: Preventing Burnout and Supporting Well-Being

Explore burnout, recognize its warning signs, and learn simple habits—like managing stress, setting boundaries, and showing appreciation—that support well-being and help create a healthier, more resilient workplace.

CAPTRUST Financial Literacy Series: Foundations of Personal Finance (1 of 4)

Join USG Benefits and CAPTRUST Financial Advisors for the Fall 2026 Financial Literacy Series that empowers you to take control of your financial health and wellness. This session covers: The Foundations of Personal Finance.

Achieving Financial Wellness

Join us as Corebridge Financial reviews the main areas of financial planning to boost financial wellness.

CAPTRUST Financial Literacy Series: Accumulation Phase (2 of 4)

Join USG Benefits and CAPTRUST Financial Advisors for the Fall 2026 Financial Literacy Series that empowers you to take control of your financial health and wellness. This session covers: Accumulation.

Getting the Most from Your Employee Assistance Program (EAP 101)

Learn how the EAP supports emotional well-being, work-life balance, financial and legal needs, and everyday challenges. Participants will walk away with a clear understanding of what the EAP offers, how to access it, and how it can be a valuable resource.

Smart Grocery Shopping & Label Reading

In today's webinar you will explore ways to shop smarter to meet your health needs and learn to read food labels to make healthy choices.

Empower Your Team: EAP Basics for Supervisors

Learn how to spot when employees may need EAP support, make effective referrals, and address challenges affecting performance—all while understanding key resources and confidentiality guidelines.

CAPTRUST Financial Literacy Series: Decumulation Phase (3 of 4)

Join USG Benefits and CAPTRUST Financial Advisors for the Fall 2026 Financial Literacy Series that empowers you to take control of your financial health and wellness. This session covers: Decumulation.

Tapping into Calm: Somatic Stress Management Tools

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Get a handle on your current student loan debt

Learn and understand the wide range of student loan repayment options. Use Fidelity’s student debt resources and tools to evaluate your current loan situation and determine next steps for tackling your student debt.

CAPTRUST Financial Literacy Series: Estate Planning (4 of 4)

Join USG Benefits and CAPTRUST Financial Advisors for the Fall 2026 Financial Literacy Series that empowers you to take control of your financial health and wellness. This session covers: Estate Planning.

USG Great Basics 2026 Series: Reputation and Innovation: Building Everyday Innovation at Work |

How often do you challenge your usual ways of working? Participants will explore innovation through curiosity, problem-solving, and adaptability, learning how fresh ideas and forward thinking can strengthen organizational success and reputation.

Campus Voices: The 3-Step Financial Blueprint: Debt, Savings & Wealth

Learn a simple 3-step approach to financial security: pay off debt, build an emergency fund, and grow long-term wealth through investing and the power of compounding.

Myth-busting: Healthcare Expenses

Learn more about your Medicare, Health Savings Account and long-term care benefits for today and tomorrow.

Working with Your Health Care Provider

In today's webinar, you will learn about different health care providers, how to find a health care team you trust and how to make the most out of your appointments.

Tapping into Calm: Somatic Stress Management Tools

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Getting the Most from Your Employee Assistance Program (EAP 101)

Learn how the EAP supports emotional well-being, work-life balance, financial and legal needs, and everyday challenges. Participants will walk away with a clear understanding of what the EAP offers, how to access it, and how it can be a valuable resource.

Empower Your Team: EAP Basics for Supervisors

Learn how to spot when employees may need EAP support, make effective referrals, and address challenges affecting performance—all while understanding key resources and confidentiality guidelines.

USG Great Basics 2026 Series: Vision-Minded: Work with Purpose

How does your work connect to a larger purpose? In this session, participants will reflect on personal and professional goals and explore how intentional actions today contribute to the system’s future success.

The 5 Keys to Preventing Diabetes

Learn about the five keys to preventing diabetes: eating healthy, getting active, quitting tobacco, managing stress, and sleeping well. You will be invited to create a realistic action plan that will help you take positive steps towards your health.

Getting the Most from Your Employee Assistance Program (EAP 101)

Learn how the EAP supports emotional well-being, work-life balance, financial and legal needs, and everyday challenges. Participants will walk away with a clear understanding of what the EAP offers, how to access it, and how it can be a valuable resource.

Empower Your Team: EAP Basics for Supervisors

Learn how to spot when employees may need EAP support, make effective referrals, and address challenges affecting performance—all while understanding key resources and confidentiality guidelines.

USG Great Basics 2026 Series: Cultivating Meaningful Engagement at Work

Copilot said: What does it mean to be fully engaged at work? In this session, participants will explore practical ways to increase involvement, strengthen connections, and understand how engagement influences both workplace experience and performance.

Tapping into Calm: Somatic Stress Management Tools

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Thriving Through the Holidays

In today's webinar ideas and resources related to creating healthy menus, maintaining fitness, and addressing increased stress during holidays will be explored.

Retirement Questions that Make a Difference

This presentation will discuss three of the most critical questions about your financial future. That means you're planning and saving at every stage of your career to achieve the financial freedom to live retirement the way you want.

Getting the Most from Your Employee Assistance Program (EAP 101)

Learn how the EAP supports emotional well-being, work-life balance, financial and legal needs, and everyday challenges. Participants will walk away with a clear understanding of what the EAP offers, how to access it, and how it can be a valuable resource.

USG Great Basics 2026 Series: Lead Through Service

A service-oriented mindset strengthens collaboration, trust, and workplace culture. Participants will explore how empathy, responsiveness, and going beyond expectations can create meaningful work, stronger relationships, and greater satisfaction.

Empower Your Team: EAP Basics for Supervisors

Learn how to spot when employees may need EAP support, make effective referrals, and address challenges affecting performance—all while understanding key resources and confidentiality guidelines.

Tapping into Calm: Somatic Stress Management Tools

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.