Bifocals and Computer Use
Bifocals are typically engineered so that only the lower part of the lens is used for reading. This works for reading materials flat on a desk. However, if a worker uses bifocals to look at a computer monitor, they may have to tip their head back. Over time this can create problems such as neck pain.
If you find yourself in this situation, here are some things to try:
- Along with your doctor, consider a more appropriate prescription, such as a better designed multi-focal lens or a single lens designed for computer work.
- Move your monitor farther back, so that you can view it through the upper part of your lens.
- Increase the font sizes
- Lower your monitor and move it close enough so that it is in the field of view of the reading part of your lens. Your head should be comfortable without having to tilt it back. If your monitor is as low as it can go on your desk, you may need a lower desk or to raise your chair (assuming you have appropriate foot support).