To support your well-being, USG holds live events covering USG’s four pillars of well-being: Your Health, Your Mind, Your Finances and Our Community (Social Well-being), as well as events around healthy workplace culture, leadership-focused topics and healthy challenges. Events are held weekly and may include workshops, webinars, activities or campus events. There is something for everyone!
Register for well-being events, hosted by our trusted partners. Events are open to all employees, retirees and family members; you do not need to be enrolled in a USG healthcare plan to participate.
Looking for archived events, recordings, or presentation files? Click here to visit the event archive.
Wed, April 09, 2025 12:00PM
From Stress to Strength Series: The Power of Social Connection, Part 2 of 4
Learn how 4 simple yet profound actions such as connecting, sharing, listening, and being of service can make a significant positive impact on your health.
Tue, April 15, 2025 10:00AM
EAP 101
Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.
Wed, April 16, 2025 12:00PM
From Stress to Strength Series: Finding More Margin, Part 3 of 4
Today’s webinar will help you discover strategies to lessen time stress, create healthier boundaries and build more time for yourself throughout the day.
Thu, April 17, 2025 10:00AM
EAP Monthly Training for Managers by Acentra Health
Fri, April 18, 2025 12:00PM
Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop by Georgia Tech
Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.
Wed, April 23, 2025 12:00PM
From Stress to Strength Series: Find Your Joy by Kaiser Permanente, Part 4 of 4
Discover how positive psychology and practical strategies can nurture your own happiness. You will learn concepts and evidence-based practices such as kindness, empathy, gratitude, and awe that foster social and emotional well-being
Tue, April 29, 2025 11:00AM
Accepting Feedback by USG Leadership and Institutional Development
Feedback can be energizing when it validates our work and highlights our strengths. When it points to areas for growth or challenges, it can be harder to hear. Gain greater self-awareness around how you receive feedback and strategies for being more open.
Thu, May 01, 2025 12:00PM
Preparing for Retirement
Join USG Benefits and CAPTRUST for a comprehensive discussion about retirement planning, including 401(k) plan withdrawals, Social Security, Medicare, and long-term care insurance.
Mon, May 05, 2025 12:00PM
Financial Wellness and Mental Health
In this webinar, you will learn the relationship between mental health and financial well-being.
Wed, May 07, 2025 12:00PM
Shifting Your Mindset by Weight Watchers
Science tells us that if you think differently, you'll act differently. During this webinar a WW Coach will walk you through how a helpful mindset is important to overall wellness and sustaining behavior changes.
Wed, May 14, 2025 1:00PM
Calming the Anxious Mind by Acentra Health
Anxiety has many shapes: the symptoms and triggers vary from person to person. A better understanding of what anxiety is and what causes it are the first steps toward managing anxiety. This session covers practical strategies and self-care tools.
Fri, May 16, 2025 12:00PM
Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop
Tue, May 20, 2025 10:00AM
EAP 101 by Acentra Health
Wed, May 21, 2025 9:00AM
Recharging with Purpose and SMART Goals by USG Leadership and Institutional Development
When we lose sight of our professional purpose, it’s easy to feel disengaged, stuck, or even start considering a career change. In this session, you'll reflect on your purpose and explore how SMART goals can help bring that purpose to life at work.
Mon, June 02, 2025 12:00PM
Sun Safety by Kaiser Permanente
Most people are aware of the dangers of too much time in the sun. In today's webinar, you will learn about ultraviolet rays and what you can do to prevent sun damage. You will also be able to identify the signs of heat-related illness and ways to cool down
Tue, June 24, 2025 11:00AM
Building a Strong Team Morale and Culture by USG Leadership and Institutional Development
Every person in the workplace contributes to team morale—for better or worse. In this session, we’ll assess our role in our work culture and then explore ways we can build a team culture that fosters collaboration, positivity, and growth.